You Get What You Pay For

Week two of ATP for me. For those not familiar with this workout, it's a bunch of exercises completed in rapid succession that are sure to kick your butt and also sure to embarrass. (Regarding the latter, the flopping fish are the worst.) It's also the second consecutive week that Eric's missed. We can't say for sure, but during the workout were postulating that with fatherhood just on the horizon he's gone soft. First his weekly mileage will drop below eighty, then he'll reclaim MarcFit's old "undertraining" motto, then he'll develop an affinity for lawn bowling. :)

Speaking of running, I got back in touch with a friend from Maryland who's also a runner. She will be running the NYC Marathon this November with Team Fox, which raises money to fight Parkinson's Disease. Good luck, Kate!

Thank You Sir, May I Have Another

I'd like to thank Veronika, Marc, and Nicole for kicking my butt this evening with an ATP workout. Thank God Eric wasn't there; I might not be able to get out of bed tomorrow.